A physician-designed sleep platform that analyzes your wearable data nightly, identifies your specific sleep architecture breakdowns, and delivers personalized protocol adjustments — built for executives who can't afford bad sleep.
Get My Free Checklist →"55% of founders told us they'd suffered from insomnia in the past year, while 53% said they'd experienced burnout"
"during burnout I needed 10 hours of sleep. Give yourself permission for that."
"I'm still in recovery mode as I randomly have nights I can't sleep and I think it's my body used to the nights around that time"
Your wearable data analyzed every morning — deep sleep, REM, latency, fragmentation — with actionable protocol adjustments.
AI identifies correlations between your schedule, stress, travel, and sleep quality that you'd never spot on your own.
Personalized sleep protocols that adapt to your lifestyle constraints — timing, light exposure, temperature, and supplementation.
Link sleep quality to next-day cognitive metrics. See exactly how your sleep affects your executive function.
Pre-loaded protocols for time zone changes, red-eye flights, and conference schedules that wreck your rhythm.
Optional access to sleep medicine physicians who review your DriftLab data and fine-tune your protocol.
Link your Oura, Whoop, or Apple Watch for automatic nightly sleep data ingestion.
7 days of analysis establishes your unique sleep architecture profile and identifies breakdowns.
Receive daily, personalized protocol adjustments based on your latest sleep data.
Watch your sleep metrics and cognitive performance improve week over week.
Designed by a physician who manages circadian rhythm disruption in critically ill patients every day.
Your health and wearable data is encrypted, HIPAA-compliant, and never sold to third parties.
Every protocol is grounded in peer-reviewed sleep medicine research. No wellness fluff.
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